Water Microbes 🦠 |
Very low diversity, mostly sterile |
High diversity, natural microbial load |
Innate Immunity 🧩 |
📉 Reduced phagocyte & lysozyme activity |
📈 Enhanced, always primed |
Mucus Immunity 🧴 |
Lower IgM/IgT & AMP secretion |
Higher IgM/IgT, more AMPs |
Adaptive Immunity 🧬 |
Weaker memory, less antigenic training |
Stronger memory, immune training |
Pathogen Risk ⚠️ |
Low daily risk, but severe outbreaks if infection enters |
Higher daily exposure, but often milder disease |
Long-Term Resilience 🛡️ |
Lower → “fragile” under stress |
Higher → more robust & adaptable |